I’m so inspired right now.

I’m sitting outside on the patio. It’s 10:30 at night. There’s salmon and haddock on the grill as I’m typing this. I trained a full day today, worked out this afternoon,  just ran a mile to put a period on my activities for the day, and I feel great.

Tomorrow is the Fourth of July. Fitness 19 is open for a half day and my day is packed. My day is packed because I have the opportunity to work with people who are passionate about fitness. People who want to come in on their day off from work and get their workout in because it just wouldn’t feel right if they didn’t.

If you don’t know what that feels like, you should try it sometime. I love being around people who share the same lifestyle as me. What’s really cool is that my ‘weird’ health-oriented lifestyle is starting to become the norm in our society. More people are seeing the value in exercise, proper nutrition, functioning optimally. It’s pretty awesome.

If you’re grilling tomorrow, try what I have finishing up right now: haddock, salmon, and shrimp seasoned with fish seasoning, salt, pepper, thyme, and a sliced lemon on top. Have it over a bed of lettuce. If you want a carb, try cutting up some potatoes into French fry wedges and cooking in a frying pan with: olive oil, diced peppers, and diced onions. Absolutely mouth-watering phenomenal! Plus, you won’t wake up on Thursday saying, “I wish I wouldn’t have eaten that _________”

Have a fun and healthy FOURTH OF JULY!

Posted in Uncategorized
No Comments Yet Posted by admin